At All Kids Dental, we’re here to help your child head into the classroom with more than just sharpened pencils and packed lunches — we want them walking in with a bright, confident, healthy smile.

Here’s your Back-to-School Dental Checklist to make sure their oral health gets an A+ this year.

1. Book That Back-to-School Checkup

Before their schedule fills with homework, sports, and after-school activities, schedule a dental exam. These visits help:

• Catch little problems before they become big ones
• Keep their smile clean and cavity-free
• Monitor growth and development, especially during those big jaw and tooth transition years

Bonus: It’s one less absence during the school year!

2. Time for a Fresh Toothbrush

Start the school year with a toothbrush that’s ready to go the distance. Replace it if:

• It’s more than 3 months old
• The bristles look frayed
• They’ve been sick recently
  Tip: Let your child pick one with their favorite color or character — they’re more likely to use it!

3. Smile-Safe Snacks for School Lunches

What your child eats at school matters for their teeth. Great options include:

• Apple slices
• Cheese sticks
• Whole grain crackers
• Yogurt (without too much added sugar)
  Avoid sticky fruit snacks, candy, or anything that lingers on teeth — these can lead to decay over time.

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4. Lock In a Brushing Routine (Even on Busy Mornings)

Mornings can be chaotic, but don’t skip the basics:

• Brush for 2 minutes, twice a day
• Floss once a day
• For kids under 8, supervision is still important

Want to make brushing fun? Use a 2-minute song or brushing app!

5. If They’re in Braces, Prep a “Braces Kit” for Their Backpack

For kids with braces, school days require a little extra care. Pack a small pouch with:

• A travel toothbrush
• Floss or floss threaders
• Orthodontic wax
• Extra rubber bands (if needed)

And don’t forget a reminder about foods to avoid — no popcorn, gum, or sticky candy!

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6. Playing Sports? Protect Their Smile

One elbow to the mouth during PE or practice can do some serious damage. If your child is in sports, ask us about a custom sports mouthguard. It fits better, protects better, and is much more comfortable than store-bought options.

7. Think Beyond the Teeth: Breathing, Sleep & Development

School success isn’t just about study habits — it’s also about healthy breathing and quality sleep. If your child:

• Breathes through their mouth
• Snores at night
• Has trouble focusing in class
  …bring it up during their visit. These could be signs of bigger airway or developmental issues we can help identify early.